Your Mental 'Elf

Christmas can be a difficult time.  Amongst the celebrations, family get-togethers and carols, it can be hard to find a little time for yourself.  And if you have mental health problems too, it can be particularly stressful.

We’ve pulled together a range of resources that we hope will help if you’re struggling this Christmas.  We’ve spoken to people who’ve overcome problems to enjoy life again; we’ll share hints and tips to enjoy yourself this festive season; and hope to show that dealing with a mental health issue doesn’t have to bring your life to a halt.

Have a healthy and happy Christmas from everybody at Revolution 96.2!